Thanksgiving has always been a natural pause in the year. But beneath the turkey and traditions, there’s a deeper power at work: gratitude. Research shows gratitude acts like a protective factor for the mind, body, and relationships.
How can I help?” “Helping others is something I thought about a lot,” said Kang, a Rutgers-Camden assistant psychology ...
The magic in the old “Collecting is more than a mere accumulation of objects; it’s a dynamic, multifaceted behavior grounded ...
Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.
In a similar study in 2003 led by University of California, Davis Professor of Psychology Robert A. Emmons, researchers found ...
The successful gene therapy is AMT-130, developed by a company called UniQure. In a three-year trial of 29 participants with ...
Recent research involving hundreds of Chinese adolescents suggests that the path from supportive parenting to a child’s ...
This holiday season, national nonprofit Operation Homefront is delivering comfort and joy to thousands of military families across the country. Through its annual Holiday Meals for Military® program, the organization is helping ease the financial burden of what should otherwise be one of the most joyous times of the year by providing meal kits with all the essentials for preparing a traditional holiday meal.
New red tape requirements could strip 114,000 Kentuckians of food aid though the Supplemental Nutrition Assistance Program or ...
Jeannine Luby, founder of Scranton-based Laugh to Live, will conduct laughter exercises before members of Valley in Motion’s Connell Park Walking Club set out on Saturday ...
So intent on building and sustaining the kind of lives we'll say we’re grateful for, we often unintentionally skip the ...
Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost ...
For many, the pressure to be 'thankful' at Thanksgiving can feel overwhelming. What mental health experts say about holiday ...
Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...
According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...
Gratitude doesn’t affect only happiness. In the workplace, it affects performance, where the more precise idea is whether employees feel appreciated ...
A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...
"Attitude of gratitude" isn't just a catchy phrase — it's a mindset that impacts all aspects of a person's being and affects those who surround that person.
Gratitude is getting a moment in the spotlight, and for good reason. Scientists say that short, regular gratitude practices can lift one's mood, ease symptoms of anxiety and depression, and even boost overall life satisfaction.
Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...