Thanksgiving: Here are some tips to stay grateful every day
According to a 2024 Pew Research Center survey, 91% say they feel a strong sense of gratitude or thankfulness at least ...
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How gratitude makes you a better leader
Gratitude doesn’t affect only happiness. In the workplace, it affects performance, where the more precise idea is whether employees feel appreciated ...
Attitude of gratitude
"Attitude of gratitude" isn't just a catchy phrase — it's a mindset that impacts all aspects of a person's being and affects those who surround that person.
Beyond Thanksgiving: Gratitude Impacts Well-Being Worldwide
A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...
Gratitude and health: How giving thanks benefits your body and mind
Gratitude is getting a moment in the spotlight, and for good reason. Scientists say that short, regular gratitude practices can lift one's mood, ease symptoms of anxiety and depression, and even boost overall life satisfaction.
The Power of Gratitude in Good Times and in Bad
Gratitude can help us cope during extremely sad times such as bereavement. It can help us manage our emotions, reduce stress, ...
How ‘micro joy’ can help you feel happier every day
You can also increase happiness with moments of micro joy that are focused on the present. If we ruminate too much on the ...
Expressing Gratitude in a Time of Deprivation
Thanksgiving is a time to express gratitude. But in these times riddled by fear, rage, and insecurity it's hard to be ...
A Thanksgiving reflection from Jewish wisdom and behavioral science | Commentary
Rabbi Bruce D. Forman says "may this year’s Thanksgiving table be a place where we feel not pressure to be grateful, but permission to be ourselves and be human."
9 Inspirational Quotes About Gratitude to Share
You should express gratitude every day, stressed Country Living. Write it in a journal, send thank you notes, help others, ...
How to Create a Gratitude Journal for the Month of November
Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, supported by numerous psychological ...
Thanksgiving is all about being grateful. Here's how gratitude can enhance your life.
"When we practice gratitude, there's different neurotransmitters that are released in our brains, so the happy hormones or ...
Talking holiday gratitude with University of Minnesota
The holiday season can be a warm and joy-filled time with family and friends. However, many people report elevated stress levels during the holidays. Gratitude has been associated with well-being, positive mood, satisfaction with life and reduced depression and anxiety. This is why practicing gratitude during the holidays can alleviate some of the stress associated with the season.
Gratitude and Hope: Two Mighty Forces for Living Well
Before the year ends, take a moment to honour the hopes you’ve already lived your way into, and lean on intentional practices ...
The gift of gratitude
Thanksgiving Day through Christmas is considered the giving thanks and being grateful season. When people seem happier and kinder, many often wish such an
5 Thanksgiving traditions children can begin on their own and continue for years
Children can forge their own meaningful Thanksgiving traditions, fostering gratitude and family bonds. Simple ideas like a "Thankful Jar," yearly handcrafted decorations, preparing a signature dish, ...
This 1 small habit makes you instantly likable, according to a Yale expert
Emma Seppälä has several suggestions for positive practices that can make a huge difference in how likable you are.
The Benefits of Practicing Gratitude in Daily Life
Explore how daily gratitude improves mental health, relationships, and physical wellness through journaling, appreciation, ...
When Gratitude Is Weaponized: 5 Questions for Discernment
When gratitude is used to silence suffering, it’s no longer healing. Learn five ways to discern true gratitude from pressure, ...
Finding balance in the chaos: Gratitude journaling can help
The truth became unavoidable: the traditional school setting was never going to be able to meet our daughter's needs.